Adult Fitness Specialist

Lead adult community fitness classes focused on:Strength training. Functional fitness. Cardiovascular conditioning. Mobility and flexibility. Bodyweight and resistance workouts. Design safe, progressive workouts that can be adapted for different fitness levels. Demonstrate exercises and provide coaching on proper form and technique. Offer modifications for beginners and progressions for advanced participants. Motivate participants to stay engaged and committed to their health goals. Create a supportive and inclusive class environment. Monitor participant safety and ensure exercises are performed properly. Assist with youth after school fitness programming and community wellness initiatives. Collaborate with Healthy Harlem staff to promote participation in fitness programs. Support special events, community health initiatives, and wellness programming. Physical Requirements. Ability to demonstrate exercises and lead physical activity for extended periods. Ability to lift up to 50-75 lbs...Fitness, Specialist, Instructor, Education

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