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Jan
13
How to Deal with a Bad BossPublished in Employment, dealing with bad boss, changing jobs, career planning, career development, career counseling, career consultants, bad bosses, bad boss dealing by jamestomerson |In the workplace, employees are faced with a number of issues that do not only irritate but may also take their toll on one's personal life. One of the most troublesome issues is the problem of dealing with a bad boss. Almost every organization has bad bosses. And bad bosses come in different forms - jerks, control freaks, micromanagers, ogres and bumbling fools among others. Though the pop culture may love making fun of bad bosses, it is no laughing matter when it comes to dealing with one yourself. You can really have a tough time when you are faced with a bad boss at the workplace. You may hate dealing with a boss with bad behavior. However, this is also conversely true that bad bossing is just a part of the organization's corporate culture.
In a study done recently, it came to light that about 80% of employees surveyed identified their bosses as lousy managers. Therefore, you can come across bad bosses in just any organizations. What's important is that you should know how to deal with a bad boss and handle such situations to the best of your efforts.
Given below are some important tips and useful advice to help employees deal with bad bosses. These tools can really help you deal with bad bossing. However, at times, the only solution to the problem is getting a transfer to some other department of the company or switching to a different employer.
Make Sure Your Are Doing Everything Right
Compile a List of Bad Boss Behaviors
Keep a Journal of Incidents
Find a Mentor with the Company
Report Your Bad Boss
Nov
29
How to Manage Job Stress & Thrive at WorkPublished in online career test, managing job stress, job stress symptoms, job stress causes, how to plan career, free career test, changing jobs, changing careers, career success tips, career planning, career development, career counseling, career consultants, career change, career assessment test by jamestomerson |Every one of us faces stress at the workplace. And there is no way to escape job stress. Our success lies only in how we manage the job stress and use it to enhance our job performance. Job stress can be caused due to various reasons. Sometimes, we may feel much stressed due to lack of progress in work. Sometimes, long working hours or extra working hours make us feel stressed. Job stress is never limited to a particular industry. In any case, it is very important for us to deal with these jobs related problems. We should not let job stress affect our mental or physical health. Given below are some essential tips on how to manage job stress and thrive at work. But, before that, let us talk about some of the symptoms and causes of job stress.
Symptoms of Job Stress
Some early signs of job stress are as follows :
Apathy
Causes of Job Stress
Developing Strategies to Manage Job Stress
As a worker or an employee, you need to know that jobs are disposable, but friends, family and health are not. So, being too anxious about losing a job should not take its toll on you. If you find you can not handle the workload anymore and it's badly affecting your personal life, you should start looking for a new job.
You can also decide to modify your job situation. In many cases, you may like the employer but not the job. If the job really leads to boredom or it becomes too stressing, you can talk to the employer to tailor the job to your skills. You can also ask your boss or the employer for a lateral transfer, if you are newly assigned responsibilities that are causing you a lot of stress.
To manage job stress, you can also take time out and walk away from the situation. Take a break. Spend time meditating and exercising. Go to a quiet place and spend some time in solitude, while listening to your iPod. It really works wonders and you can reduce your job stress too.
You might have been aware of the fact that clutter in the workplace, at the desk or workspace also adds to increasing the stress of job. So, get to organize the things in the workspace and remove the clutter to reduce the stress.
It is essential to have a support system of trusted people while working. Sharing your stress or work conditions with those close to you can also reduce a lot of stress. By talking about the job conditions with your closer ones, you can get support and empathy from them. And this really can help you manage and reduce job stress. Similarly, you can choose to have allies at work or co-workers who are supportive to you. Also remember to reciprocate the process and be helpful to them.
Let go of perfectionism and getting obsessed about every minute detail. No one of us is perfect. Just focus on delivering your best. Leave the perfection on god. Another most important thing is to avoid having unrealistic expectations. Having unrealistic expectation on the job makes you feel excessively stressed. It may also set you up for failure.
Keep away from negativism and avoid the company of negative people. Always have a positive attitude. Learn to celebrate even your small accomplishments. And remember, nothing is more important than your health, whether it is the job, your boss or the employer. Identify the job stress situations and causes and try to fix them as soon as possible. By adopting these job success strategies, you will find yourself in good physical and mental health and thrive at work.
Nov
02
How to Stay Upbeat During a Long Job SearchPublished in long job search, job search tips, job search methods, how to search jobs, finding jobs, college job search, changing jobs by jamestomerson |Disappointment while searching for jobs can prove to be quite depressing, particularly for people who are unemployed. The time spent or taken during a job search may be quite longer than you had conceived in the beginning. Lack of success in job search or finding the right job can also lead to pessimism as you begin questioning your own abilities and skills. The job searching situation takes its toll more than ever when you start asking yourself if you would even obtain a job in your field. No wonder job search can be really and long process and you need to be able to tackle the downward spiral that the process of job searching comes along with. Throughout this long search for job, you need to stay upbeat and be optimistic. How can you manage to be optimistic under such circumstances? Let's have a look at some of the most strategies that can help pass through this rough phase of career.
Reevaluate Your Job Search Goals
Set Smaller Goals, Achieve and Keep Them Extending
Make Your Job Search Skills Sharper
Get in Touch with a Career Counselor/ Coach/ Guide
Keep Your Professional Network Expanding
Consider Alternatives to Full-time or Regular Employment
Oct
28
When Do You Need A Career Change?Published in online career test, free career test, changing jobs, changing careers, career planning, career opportunities, career counseling, career change by jamestomerson |Career exploration and finding new opportunities should be like the show that must go on. In due course, our professional career can pass through numerous ups and downs. What's most important is to be able to decide whether we need a job or career change. When you examine whether you need to change your career, you may also perceive some barriers to making that change. So, when do you need a career change? You may find at some point of time that things are not working in your favor. It really takes courage to accept that you are in such a situation. The next big thing is to muster up confidence for taking that courageous step which will open new opportunities in your professional career. That's why experts say that career planning should be done on an annual basis to find out what's working, what's not working and what would actually work. While changing careers, a major step needs to be taken with all the courage and confidence.
It happens to many of us that we bury our heads into sand when we actually need to take that courageous step forward for our professional career growth. Candidates, therefore, should be ready to face the need for career change rather than avoiding the change that our career needs. In such situations, instead of changing careers, we make an attempt to convince ourselves that every thing is just right and there really is no problem. If you are the one who does not like taking chances, who does not devote time to career planning on a regular basis, who does not like to take on new career opportunities or create such opportunities at the workplace themselves, you seriously need to change yourself and the way you think. You need to step out of your comfort zone and explore and grab opportunities.
Nothing may be permanent on this earth, but change has been and is permanent. We can never avoid career change issues like we are just blindfolded to them. Many times it happens that you work extra hours at the workplace and even bring the work home. Work is always on our mind and we try to put in as many hours into our work as we can. Try to find out the reason behind your working to excessive limits, as this can be a case of compulsive behaviors. Such behavior also indicates that we are in need of a career change. Be ready to do some self examination and think whether changing the career of job is required.
There are many of us that seem to continue with our jobs longer after it has stopped serving us and you are not actually satisfied with the job. Such circumstances completely wipe out the need for a career or job change. Why are we not ready to face the changes that we need in our lives? Why do we ignore even our own instincts? Why can't we change and stop playing these mental games with ourselves? We should be able to identify the mistaken logic that we apply to no one but ourselves.
Employees who have eliminated the need for changing careers from their life might be suffering from a job burnout situation. Physical exhaustion, emotional exhaustion and mental exhaustion together lead to getting burned out on your job. Under such circumstances, you would feel quite helpless and entrapped and develop a negative self concept. A great career is all about doing a job that you enjoy and love doing. But, when a job makes you feel helpless and entrapped, it is definitely not the career you are looking for. You need to change your career or job. When you start enjoying your job and loving what you do, it becomes a career.
While changing jobs or careers, you should also give it careful though and consideration. Think of what you like to do and what your weaknesses are. Is your current job utilizing the skills that you are strongest in? It is important to consider the reasons that signal a career change. You really need to decide whether you need to change the job or the career. Make a careful analysis of your career and your present job situation. The job outlook in a particular industry may also be an indicator of a career change if situations are really aggravating. If you are planning a career change, you can also go for one of the many free career tests available online. Based on your responses to a set of questions related to your strengths, weakness, aptitude and skills, the career test can actually recommend you a career path that would be most profitable and fulfilling for you.
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