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Dec 14

How to Fight Your Career Fears

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There is always an action plan that makes a career successful. There are many important decisions that need to be taken. There are hurdles that you need to get over while you work towards your career planning and development. But, do you have any idea what the biggest hurdle in your career can be? It is fear, the single most deliberating factor, that happens to be the biggest obstacle in an individual's professional career. Fear keeps us from making important career decisions and grabbing career development opportunities. Not only in your career but in your life in general as well, fear may keep you from achieving your goals.

 

You might have faced some situations where you wanted to do something or make a career decision, but you did not take any action only because you were afraid. And when you finally did that or took that decision you discovered that there wasn't much to be afraid of actually. The worse of it may be that you did not just take any action and realized only later that your fear had no base. Take a closer look below the surface. You will find that it is fear that blocks people's aspirations and their career planning and development .

 

Fear can vary in terms of objectivity. You can face a ‘fear of failure', ‘fear of success' and most commonly the ‘fear of what ‘they' will think'. The sole reason behind our thinking that we can not handle what comes up is the fact that we tend to make the ‘object of fear' bigger than it actually happens to be. Sometimes, this fear arises because we make an unrealistically low assessment of our talents and abilities.

 

Yes, fear is natural to all of us. It is a positive thing when it helps an individual to steer clear of problems that they can avoid. Fear becomes negative only when you let it take the front seat and let it take control of the steering wheel.

 

Given below are some tips on how not to let fear take the steering wheel, how to fight your career fears and be successful -

 

Check Your Assumptions & Beliefs
Most of the time, we give rise to fear on the ground of our beliefs and how we assume things. We really need to check out those lenses through which we see the world and make assumptions. As we limit ourselves to assumptions, it gives rise to fear-based stories. And these fear-based stories act as one of the biggest hurdles both in our career and life. How we view the world and assume things becomes almost customary to us. We do not even allow ourselves to figure out or find what other valid realities can be there.

 

Therefore, whenever you have a feeling like ‘I can't because...', do not accept it automatically only on the basis of your beliefs. Ask yourself questions why you can not do it. More importantly, are those reasons valid? Unquestioned negative beliefs can really add fuel to your fear, creating roadblocks in your life and career. Do not let it happen if you want to climb up the career success ladder.

 

Garbage in, Garbage Out
If you feed your mind with negativity, you will have only negative thoughts. So, be careful with the input. Are you spending too much with people who keep talking about things negative and keep giving reasons why dreams are not realistic. Remember, it has a great impact on your mind depending on the kind of people you spend your time with. Do not let yourself surrounded by fear focused people or people who are filled with negativity.

 

Use Your Fear for Navigating the Path to Your Career Success
How do you like the idea of putting your fear to use and getting it work for you? The best way to fight career fear is to use it for the better. Instead of seeing your fear as a dead end or a roadblock, use it as a departure point for brainstorming possible solutions. Remember, fear serves a purpose. Fear gives you a signal to avoid a negative outcome. Be ready to use it rather than being controlled by it. When you see fear as it signals a negative outcome, ask and think about what can help you avoid this negative outcome. If you have control over your fear, you can turn it into a wonderful tool to help you navigate the path to your career success and dreams in life.



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